No artificial flavors. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 12 g total sugars. See nutrition facts for As Prepared information. No high fructose corn syrup. No colors from artificial sources. Produced with genetic engineering. Learn more at ask.generalmills.com. Bursting with syrup & cinnamon taste. General Mills is on a journey to always make our cereals better. How? Being Responsible we have committed to sustainably source 100% of our cereal boxes by 2020. That's Why French Toast Crunch has not artificial flavors or colors from artificial sources. Has no high fructose corn syrup. We serve the world by making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Ask.GeneralMills.com. generalmills.com. btfe.com. how2recycle.info. Learn more at generalmills.com. We welcome your questions and comments generalmills.com 1-800.328.1144. Box Tops for Education: Scan your receipt see how at btfe.com. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. 100% Recycled Paperboard. how2recycle.info.