No artificial flavors. 24 g of protein per serving. Per 1/2 Package: 520 calories; 15 g sat fat (75% DV); 1510 mg sodium (86% DV); 5 g total sugars. Now larger size (27 oz v previous 24 oz size). No artificial colors. Made with real cream. Made from scratch cheese sauce. Made with premium ham. Hearty meals made easy. Comfort foods meals you know and love - ready when you need them! US inspected and passed by Department of Agriculture. www.mariecallendersmeals.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.mariecallendersmeals.com or call Mon.-Fri., 1-800-595-7010 (except national holidays). Please have entire package available when you call so we may gather information off the label.