8 cups. Our farmers pledge not to use artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rBST and non-rBST treated cows). Great products at a price you'll love- that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% quality guarantee. Like it or let us make it right. That's our quality promise. www.essentaileveryday.com. For additional Recipes, Visit www.essentialeveryday.com. Resealable.